I went to Ultimate Fit today at the Y with Amy (my friend & workout buddy) - and this was our workout! It was a partner workout, so we would take turns doing reps. I would do 10 reps, Amy does 10 etc. until we complete the exercise. I run 200m and then Amy runs 200m. So while your partner is working, you are resting. It was hard but we completed it and feel accomplished!
Hi, this is her sister. It's on our end. Allison tragically passed away in 2016. We have chosen to leave her blog up though. I need to go in and fix the images.
I like the idea of a partner workout with built-in rest time. Looks like a great workout!
ReplyDeleteKristin
The rest time was definitely needed! It made the workout more bearable!
ReplyDeleteGreat Information
ReplyDeleteWhat's up, just wanted to mention, I enjoyed this post.
ReplyDeleteIt was inspiring. Keep on posting!
Hmm is anyone else having problems with the pictures on this blog loading?
ReplyDeleteI'm trying to determine if its a problem on my end or if it's the blog.
Any suggestions would be greatly appreciated.
Hi, this is her sister. It's on our end. Allison tragically passed away in 2016. We have chosen to leave her blog up though. I need to go in and fix the images.
ReplyDelete